Don't Blame Yourself If You Feel You're Lazy

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Don't blame yourself if you feel you're lazy some of the time. There are many reasons why we are lazy, and the underlying reason could just be a normal physiological response to what we have gone through.

Laziness is almost always coupled with procrastination. Procrastinating people are those who are lazy to do things right before they are needed. This leads to unproductive endeavors, wasting valuable time which would have been devoted to such things that need to be accomplished. Things are difficult to achieve eventually leading one to frustration, at the extreme finding alibis for not being able to do what is expected.

Recognizing these attitudes as undesirable, many people sought advice from experts, hoping that things will work out for them. But what are the real reasons behind these attitudes? Is this really an innate behavior characterizing people? I searched the net and came up with five major reasons why we are lazy at times. These are lack of motivation, lack of sleep, lack of proper nutrition, genetic disposition, and lack of exercise. A more detailed explanation is provided here.